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SUMMARY:Yoga Nidra & Healings Sounds
DTSTART;TZID=Europe/London:20230110T191500
DTEND;TZID=Europe/London:20230110T201500
LOCATION:The Salt Loft Yoga Studio
DESCRIPTION: Yoga nidra or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation. A state called yoga nidra is mentioned in the Upanishads and the Mahabharata, while a goddess named Yoganidrā appears in the Devīmāhātmya.
Please bring a small blanket for confort. 
Cost £10
STATUS:CONFIRMED
SEQUENCE:0
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