BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:ROCKET YOGA
DTSTART;TZID=Europe/London:20230812T100000
DTEND;TZID=Europe/London:20230812T111500
LOCATION:The Salt Loft Yoga Studio
DESCRIPTION: The Rocket offers a whole system of yoga routines that train the whole body in a holistic and dynamic way.

Every Rocket routine follows an organized template of postures, working from standing to seated and then followed by the finishing series. 
There is also an intense focus on the core of the body. 
Core strength provides a firm foundation for anybody in motion. 

Moving with awareness from your center helps to prevent injury, and allows for a more light, fluid movement.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR