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SUMMARY:Half Primary Series Led Practice
DTSTART;TZID=Europe/London:20231103T103000
DTEND;TZID=Europe/London:20231103T115000
LOCATION:The Salt Loft Yoga Studio
DESCRIPTION: Ashtanga is a very dynamic and athletic form of hatha yoga, made up of six series or levels, with a fixed order of postures. It is rooted in vinyasa, the flowing movements between postures, with a focus on energy and breath
This is a traditional practice , for 80 min , with hands of adjustments.
STATUS:CONFIRMED
SEQUENCE:0
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