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SUMMARY:45 HOT PILATES 🔥
DTSTART;TZID=Europe/London:20230920T170000
DTEND;TZID=Europe/London:20230920T174500
LOCATION:The Salt Loft Yoga Studio
DESCRIPTION: Hot Pilates is for everyone who is looking to increase strength, build long lean muscles, create a stronger core, get fit, and feel amazing! 

A 45-minute bodyweight Hot Pilates class, combining low-impact, Pilates principles. 
Create a strong core and long lean muscle whilst boosting your metabolism and stamina with this full-body workout! 
For our Hot Pilates, the room is heated to a sweaty 30 degrees.
STATUS:CONFIRMED
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