BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Mysore Ashtanga Yoga
DTSTART;TZID=Europe/London:20231023T080000
DTEND;TZID=Europe/London:20231023T093000
LOCATION:The Salt Loft Yoga Studio
DESCRIPTION: This is a traditional Yoga practice suitable for everyone. Hands-on adjustments and modifications will be offered. 

Mysore style differs from the usual way of teaching yoga. The class is not "led" as a whole, but rather all instruction is one-on-one within the group class setting. 
Students practice their own portion of the Ashtanga sequence of asanas at their own pace.
The teacher assists each student individually by giving physical adjustments, and verbal instruction.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR