Hot Detox Yoga Flow 🔥 ( at the temporary Studio)
2024-02-07 18:00 - 19:00 (Europe/London) | The Salt Loft Yoga Studio
A hot room creates a sauna-like environment, bringing your mind to the present while helping you unwind and de-stress. The heat gives your heart and lungs a harder workout, and just like non-heated yoga, you can improve your strength and flexibility.
