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SUMMARY:HOT Yoga BIKRAM Style 75 min
DTSTART;TZID=Europe/London:20240204T170000
DTEND;TZID=Europe/London:20240204T181500
LOCATION:The Salt Loft Yoga Studio
DESCRIPTION: Bikram yoga is a specific type of hot yoga that focuses on 26 different postures and two breathing exercises. 
Proponents of Bikram yoga claim that these 26 poses stretch the muscles according to their correct order. 
By performing these poses throughout the class in a heated room, Bikram yogis say you'll increase your flexibility and range of motion — and may even lose weight.
Not suitable for pregnancy or any other medical condition like high blood pressure, glaucoma
STATUS:CONFIRMED
SEQUENCE:0
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