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SUMMARY:Vinyasa Yoga Ashtanga inspired
DTSTART;TZID=Europe/London:20240411T180000
DTEND;TZID=Europe/London:20240411T191000
LOCATION:The Salt Loft Yoga Studio 70 min
DESCRIPTION: Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.
Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga“.

Vinyasa classes offer a variety of postures and no two classes are ever alike.

The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.
STATUS:CONFIRMED
SEQUENCE:0
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