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SUMMARY:Meditation , Breathing and Deep Relaxation with healing sounds
DTSTART;TZID=Europe/London:20240421T111500
DTEND;TZID=Europe/London:20240421T120000
LOCATION:The Salt Loft Yoga Studio
DESCRIPTION: Sound Healing, Meditation and Breathwork are both effective methods for reducing stress and tension, increasing self-awareness and improving physical, emotional and spiritual well-being. When taken together, these two practices can be a powerful force for healing and transformation.
Class has very gentle movements and is 45 min long .
STATUS:CONFIRMED
SEQUENCE:0
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