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SUMMARY:🧘Cooling + Calming Yin Yoga Sequence for Summer / Simpson Cross
DTSTART;TZID=Europe/London:20240807T183000
DTEND;TZID=Europe/London:20240807T191500
LOCATION:The Salt Loft Yoga Studio
DESCRIPTION: ☀️summer is a literal representation of Fire + Water. 
In Ayurveda, summer is the Pitta season, which can aggravate your Pitta qualities if you don't mindfully bring balance into your life. 
This class will bring balance with holding just a few postures and finishing the class with 15 min of deep Yoga Nidra relaxation
STATUS:CONFIRMED
SEQUENCE:0
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