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SUMMARY:WAKE UP YOGA: Flow & Stretch Vinyasa Yoga at Crundale Village hall
DTSTART;TZID=Europe/London:20250423T090000
DTEND;TZID=Europe/London:20250423T101500
LOCATION:The Salt Loft Yoga Studio
DESCRIPTION: Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing. There's some evidence that regular yoga practice helps people with high blood pressure, heart disease, aches and pains (including lower back pain), depression and stress.
Ideally, you should have a yoga mat or something similar to lie on, a towel, and some water to hand.
Class is 60/70 min long
LOCATION CRUNDALE VILLAGE HALL B4329, Crundale, Haverfordwest SA62 4DF

Free parking on the venue 
Please note you have 24 24-hour cancelation policy
STATUS:CONFIRMED
SEQUENCE:0
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