BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Wake UP Yoga at Camrose Comunity Centre
DTSTART;TZID=Europe/London:20250622T100000
DTEND;TZID=Europe/London:20250622T110000
LOCATION:The Salt Loft Yoga Studio
DESCRIPTION: My Wake-Up Yoga features my own signature style. I designed the class back in 2018 specifically to help awaken the body and leave you feeling great in the morning.

It combines elements of both Hatha and Vinyasa yoga, with a longer warm-up sequence, a dynamic main flow, and deeper stretching. The practice concludes with breathwork and meditation to set a grounded and positive tone for the day.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR