BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:WAKE UP Yoga with Irena
DTSTART;TZID=Europe/London:20260816T100000
DTEND;TZID=Europe/London:20260816T111000
LOCATION:The Salt Loft Yoga Studio
DESCRIPTION: Wake-Up Yoga is a morning practice designed to awaken the body, calm the mind, and prepare you for the day ahead. 
Through easy stretches, mindful breathing, and flowing movements, this session helps release stiffness, improve flexibility, boost circulation, and increase energy. Suitable for all levels, it's the perfect way to start your morning feeling refreshed, focused, and balanced. No prior yoga experience is needed—just bring a mat and an open mind.
Chalelnging postures might be offered to advanced practitioners
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR