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BEGIN:VEVENT
SUMMARY:Creative Yoga Flow With Irena
DTSTART;TZID=Europe/London:20260915T180000
DTEND;TZID=Europe/London:20260915T191000
LOCATION:The Salt Loft Yoga Studio
DESCRIPTION: Yoga flow is a style of yoga where you move smoothly from one pose to another, usually coordinating each movement with your breathing. It often combines stretching, balance, strength, and relaxation in one continuous sequence.

A yoga flow can be slow and calming or more energetic and challenging, depending on the poses and pace. The aim is to create a sense of rhythm between breath, movement, and awareness.
STATUS:CONFIRMED
SEQUENCE:0
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