BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:ROCKET YOGA FLOW 90 min
DTSTART;TZID=Europe/London:20261024T100000
DTEND;TZID=Europe/London:20261024T113000
LOCATION:The Salt Loft Yoga Studio
DESCRIPTION: Rocket Yoga 3rd series is a dynamic, playful sequence based mainly on the Ashtanga Intermediate Series, adapted to be more accessible and flexible.

It focuses on backbends, spinal strength and mobility, hip opening, arm balances, inversions, and core work. Compared with Rocket 1, Rocket 2 generally feels more backbend-focused and technically challenging, while still encouraging modifications and personal exploration rather than strict adherence to the traditional sequence.
£20 EVENT
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR