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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vinyasa Yoga - Ashtanga Insipred Class
DTSTART;TZID=Europe/London:20210521T103000
DTEND;TZID=Europe/London:20210521T113000
LOCATION:The Salt Loft Yoga Studio
DESCRIPTION: This Is Traditional style off yoga , based on Vinyasa flow - inspired Ashtanga Yoga
Students follow a set sequence of postures each time, gradually progressing through the series.
Ashtanga Vinyasa Yoga emphasises the linking of movement and breath (vinyasa), Ujjayi breathing and bandhas (energy locks).
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR