Soothe your nervous system with this relaxing 50/60 minute all levels yin yoga class.
Meant to bring relaxation

Location: main road to NewGale just opposite to Pelcomb Garage
‼️24 hours cancellation policy
60 min practice
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.
Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga“.

Vinyasa classes offer a variety of postures and no two classes are ever alike.

The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.

Vinyasa yoga is a style of yoga that involves moving smoothly from one pose to the next, often in time with the breath. It's also known as "flow" yoga.
Location :Uzmaston Boulston Church and Community Hall
Pembrokeshire
SA62 4AE
24 hours cancelation policy

Location :Uzmaston Boulston Church and Community Hall
Pembrokeshire
SA62 4AE
24 hours cancelation policy

Yoga International Women's Day
Half Day YOGA RETREAT, on the 8th of March at 9 am ☀️
Includes:
🌸 From 9 am Energetic Yoga Flow followed by Yin relaxation at the end ( please arrive at 8:45)
🌸 Natural Juices
🌸 Access between 11am to 12pm or 1pm to 2 pm to use facilities
If you like to order for extra cost food after , I will sent you the menu closer to the time
Price is £45 non refundable , limited spaces so please book in advance.
For ‼️ First 5 bookings you will get ONE FREE CLASS AT THE STUDIO ‼️
If you like to book , please contact me at irenahathayoga@gmail and I will send you the location and the bank details for payment or pay directly on this booking with £45 (plus £1 card charge)
Www.IrenaYoga.com