A creative vinyasa flow involves a dynamic, interconnected sequence of yoga postures, often with unique transitions and variations, linking breath and movement in a fluid and expressive way.
Location at Uzmaston Village Hall, next to the church .
*free parking on the site

Gentle Yoga Restorative Flow at Uzmaston Village Hall just next to the church
Suitable for everyone , please bring a pillow and small blanket .
*free parking

In learning Black Lotus Yoga, you become part of this organic blossoming, for you invite the same creative power that shaped the practice to awaken within you, to unfold its petals in your unique fragrance and color, as an expressive opening in your own life. This is what yoga does when you surrender to its natural movement—it quickens and reshapes you from the inside.

In learning Black Lotus Yoga, you are learning something whose origin lies deep within your body. You are becoming an apprentice to the body, and learning to open yourself further to your own natural light.

This is 100 min hour class - rooted deeply in Prana the breathing .
Modifications available
Class is 100 min long and rest relaxation
Tea and coffee available
Cost £15 non refundable