Meeting on the far end car par left side how you come from town .
Please bring comfortable cloths for outside practice

Rachel

Soy the end of New Gale , left side by the pebbles .
Morning yoga

A dynamic and energizing yoga practice that links breath with movement through a set sequence of postures.
This 80-minute Ashtanga class builds strength, flexibility, balance, and focus while cultivating a moving meditation.
Suitable for students with some yoga experience, with modifications offered where appropriate. Expect a steady flow, mindful breathing, and a deeply grounding relaxation to finish.