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SUMMARY:Bands and Balls
DTSTART;TZID=America/New_York:20261014T071500
DTEND;TZID=America/New_York:20261014T081500
LOCATION:The Sanctuary
DESCRIPTION: A mindful full-body workout combining resistance bands and Pilates balls to build core strength, stability, balance, and tone. Move with intention. Breathe deeply. Feel strong from the inside out.
All levels welcome.

Investment: ( Cash, Check, Venmo): $12 per class, 10 Class Pass (+1 free class) $80
STATUS:CONFIRMED
SEQUENCE:0
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