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SUMMARY:Chair Yoga
DTSTART;TZID=America/New_York:20260728T110000
DTEND;TZID=America/New_York:20260728T114500
LOCATION:The Sanctuary
DESCRIPTION: A highly Adaptive practice that modifies traditional yoga poses so they can be performed while seated or using a chair for support. We will incorporate breathing, stretching and mindful meditation. Appropriate for all levels and those with physical limitations.
*This class is held every other week.
Investment: $15 per class, $65 for 5 Class Pass (Valid for Cathy's Classes only)
STATUS:CONFIRMED
SEQUENCE:0
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