BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pranayama 呼吸基础
DTSTART;TZID=Asia/Kuala_Lumpur:20260815T160000
DTEND;TZID=Asia/Kuala_Lumpur:20260815T171500
LOCATION:Zoom
DESCRIPTION: Basic breathing practice 
- Diaphragmatic breathing to relax body tense,quieten nervous system 
基础呼吸
- 使用横膈膜呼吸帮助身体、神经系统放松😎
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR