November 6 - 12 2023

This week

Monday, November 6

9:00 AM
The Seeds

Beginners 2 - Teacher Sin Yue

Studio

7:00 PM
The Seeds

General 2 :- Teacher Sin Yue

Studio

Tuesday, November 7

7:00 AM
The Seeds

General 1

Studio

9:00 AM
The Seeds

General Class- Teacher Sin Yue

Studio

7:00 PM
The Seeds

Beginner 1:- Teacher Joan

Studio

Wednesday, November 8

9:00 AM
The Seeds

General Class- Teacher Sin Yue

Studio

7:00 PM
The Seeds

General 2:-Teacher Sin Yue

Studio

Thursday, November 9

9:00 AM
The Seeds

Beginners friendly:-Teacher Sin Yue

Studio

7:00 PM
The Seeds

Beginners 2:- Teacher Joan

Studio

Friday, November 10

8:00 AM
The Seeds

Pranayama session with Nandaji

Studio

8:00 AM
10th Anniversary Celebration

10th Anniversary Celebration

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10:30 AM
The Seeds

Can yoga bring total health?

Studio

7:30 PM
The Seeds

Relax and restore

Studio

Saturday, November 11

7:30 AM
The Seeds

The Spine- Foundation of Yoga practice

Studio

10:00 AM
The Seeds

Tree of Yoga in life

Studio

2:00 PM
The Seeds

What is Ashtanga Yoga?

Studio

4:30 PM
The Seeds

Yoga Nidra

Studio

Sunday, November 12

7:30 AM
The Seeds

Beyond the asanas

Studio

10:00 AM
The Seeds

The Art of sequencing & Self practice

Studio

2:00 PM
The Seeds

What I want in Life?

Studio

4:30 PM
The Seeds

Awareness of Mind, Movement & Meditation

Studio

November 6 - 12 2023

This week