Suitable for regular practitioners (minimum 1 year and about practice)
*NOT FOR NEW STUDENTS*

Suitable for zero experience or less than 3 months

Minimum 1 year of CONTINUOUS practice
Familiar with surya namaskar series can join this class
*NOT FOR NEW STUDENTS*

Suitable for new comers
0-3 months experience

Beginners friendly
Suitable for experienced beginners more than 3 months

Minimum 6 months continuous practice of beginners class

Minimum 1 year of CONTINUOUS practice
Familiar with surya namaskar series can join this class
*NOT FOR NEW STUDENTS*

A 10-week CONTINUOUS introductory course for Iyengar Yoga. (Once a week class)
Suitable for zero experience beginners or practitioners who are new to Iyengar methods.

Friday or Saturday class available
Friday: 7.00-8.15pm
Saturday: 9.30-10.45am
Choose your preferred timing to join

2024年9月
艾扬格瑜伽基础入门课程

为期10周的艾扬格瑜伽入门课程
适合零基础的初学者和对艾扬格瑜伽方法不熟悉的练习者。

每周一次课程
选择您喜欢的时间开始您的瑜伽之旅
周五 7:00-8:15pm 或
周六 9:45-11.00am