December 29 - January 4 2026

This week

Monday, December 29

9:00 AM
The Seeds

Beginners 2 - Teacher Sin Yue

Studio

7:00 PM
The Seeds

Beginners friendly

Studio

Tuesday, December 30

7:00 AM
The Seeds

Regular practitioners 1

Studio

9:00 AM
The Seeds

Regular practitioners 2:-Teacher Sin Yue

Studio

7:00 PM
The Seeds

9月-12月|12周放松呼吸课 |Introducing breathing

Studio

Wednesday, December 31

9:00 AM
The Seeds

Regular practitioners:-Teacher Sin Yue

Studio

7:00 PM
The Seeds

Level 2:- Teacher Sin Yue

Studio

Thursday, January 1

7:00 AM
The Seeds

Level 1.5 :-Teacher Sin Yue

Studio

9:00 AM
The Seeds

Beginner 1:-Teacher Joan

Studio

7:00 PM
The Seeds

Level 1

Studio

Friday, January 2

9:00 AM
The Seeds

Pranayama 1:- Teacher Sin Yue

Studio

7:00 PM
The Seeds

Beginner 1:- Teacher Nicky

Studio

Saturday, January 3

8:15 AM
The Seeds

Regular practitioners:-Teacher Nicky

Studio

9:45 AM
The Seeds

Beginner 1:- Teacher Joan

Studio

2:30 PM
The Seeds

Trial class

Studio

Sunday, January 4

No classes

December 29 - January 4 2026

This week