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SUMMARY:Candlelit Meditation & Relaxation
DTSTART;TZID=Europe/London:20260323T181500
DTEND;TZID=Europe/London:20260323T191500
LOCATION:The Studio Wellness
DESCRIPTION: Join Lynn on the mat for a relaxing candlelit floor based class where we will move our bodies slowly and purposefully creating more space and harmony within the body.
Suitable for beginners and advanced alike, this class is completely floor based so we don’t get on our feet at all. Lots of long, deep stretching for a full nervous system reset.
Ending with a yoga nidra meditation, you will leave feeling reset, grounded and revitalised.
STATUS:CONFIRMED
SEQUENCE:0
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