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SUMMARY:POP UP CLASS | HOT FUSION PILATES X STRETCH & CHILL
DTSTART;TZID=Europe/London:20250810T080000
DTEND;TZID=Europe/London:20250810T093000
LOCATION:The Studio Wellness
DESCRIPTION: ⭐️ Pop Up Class ⭐️ 

Combining my loves that work wonders together:  

A high-energy, feel-good Hot Fusion Pilates session 🔥, followed by a yoga stretch 🧘🏻‍♀️ & ending with a guided relaxing savasana… with a little massage magic to finish ✌️ 

It’s a full-body workout… then a full-body chill out ✌️

60mins of HFP - an all over body & core focus workout - shaping & strengthening 🍑 Using bands, weights & the Pilates ball for an extra burn 🔥 We turn the heat up, tunes on 🎶 

30mins of yoga stretch & chill 🧘🏻‍♀️candle light glow 🕯️chill out sounds & relax ✌️ 

🌀 One session. Two energies ✨ Total body & mind reset 😍

🕒 90 mins 
💷 £15
📍 @studiowellness
👥 Small class — only 10 spots available


All welcome.
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