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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Ashtanga
DTSTART;TZID=Europe/London:20261206T090000
DTEND;TZID=Europe/London:20261206T100000
LOCATION:The Studio Wellness
DESCRIPTION: Ashtanga is a traditional, dynamic style of yoga built around a set sequence of postures linked with breath.

The practice flows steadily from one pose to the next, helping to build strength, flexibility, focus and stamina. It’s structured and energising, but can still be adapted to suit different levels of experience.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR