BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Integrated Flow
DTSTART;TZID=Australia/Sydney:20260221T083000
DTEND;TZID=Australia/Sydney:20260221T093000
LOCATION:
DESCRIPTION: Start your weekend with a grounded and energising practice that fuses the steadiness of Hatha, the flow of Vinyasa, the intelligence of Functional Yoga, and the gentle support of Yoga Therapy. 

This class is designed to awaken the body, release tension, and create balance from the inside out. 

Through mindful movement, conscious breath, and thoughtful sequencing, you’ll build strength, improve mobility, and restore alignment.

 Step into your Saturday feeling refreshed, open, and ready for the day ahead.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR