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SUMMARY:Deep Rest Sound Lounge | $40
DTSTART;TZID=Australia/Sydney:20260326T183000
DTEND;TZID=Australia/Sydney:20260326T193000
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DESCRIPTION: If you’re feeling wired, tired, or like your mind just won’t switch off, this is your chance to properly rest.

Deep Rest Sound Lounge is a guided rest session where you simply lie back, get comfortable, and let the sound do the work. No movement, no effort, nothing to figure out.

Layered sounds and gentle guidance help you slow things down, release tension, and step out of that constant “go, go, go” mode.

It’s a good option if sleep’s been off, your mind’s been busy, or you just need some time where you don’t have to do anything at all.

No experience needed. Just arrive, settle in, and rest.

You can book this as a standalone session, or as part of The Thursday Reset. alongside Recovery Yoga for the full experience.

If you’re wanting the full Thursday reset, book via The Thursday Reset. on the schedule.
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