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SUMMARY:The Thursday Reset. | Recovery Yoga + Sound Lounge | $55
DTSTART;TZID=Australia/Sydney:20260326T173000
DTEND;TZID=Australia/Sydney:20260326T193000
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DESCRIPTION: If your week’s caught up with you and you’re feeling it in your body or your head, this is your chance to hit pause and reset.

The Thursday Reset is a combination of Recovery Yoga and the Sound Lounge, designed to give you a proper break at the end of the week.

We start with slow, supported movement to help you loosen up, release tension, and take the edge off. Nothing rushed, nothing over the top, just space to move and breathe again.

From there, you’ll settle in for the Sound Lounge, where you can lie back, switch off, and be guided into deep rest through sound and stillness.

Together, it’s a couple of hours where you don’t need to do anything for anyone else.

You’re welcome to attend either class on its own, but this is the full experience, and where the real reset happens.

It’s a good one if you’ve been flat out, running on empty, or just need some time that’s actually yours.

Expect to walk out feeling looser, quieter in your mind, and like you’ve finally had a proper break.

If you know you need this more than once, you can book in for four weeks and save a bit, your future self will thank you for it.
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