16 nov. - 22 nov. 2020   
maandag 16 november  
maandag 16 november
Geen lessen
dinsdag 17 november  
dinsdag 17 november
Geen lessen
woensdag 18 november  
woensdag 18 november
Geen lessen
donderdag 19 november
Tijd
09:30 - 10:45
Docent
TYA
Locatie
Ouderkerkerlaan 15

*Gentle and balanced class, all are welcome.
Gentle asanas are alternated with more dynamic movements. For if you want a little more activation, but still like a relaxed lesson. The effect will be a fine balance of a healthy body and mind.

Teacher: Yuna
* Please book online in advance and not in the studio!
*The class continues with 3 or more participants, under 3 it might be canceled.

Deel deze les

donderdag 19 november
Tijd 09:30 - 10:45
Docent TYA
Locatie Ouderkerkerlaan 15
 
*Gentle and balanced class, all are welcome.
Gentle asanas are alternated with more dynamic movements. For if you want a little more activation, but still like a relaxed lesson. The effect will be a fine balance of a healthy body and mind.

Teacher: Yuna
* Please book online in advance and not in the studio!
*The class continues with 3 or more participants, under 3 it might be canceled.

vrijdag 20 november
Tijd
09:30 - 10:45
Docent
TYA
Locatie
Ouderkerkerlaan 15

Gentle and balanced class, all are welcome.
This is a yin yang yoga class based on the Chakra system. Chakras are the energy centers where body, mind and spirit come together. For a healthy and balanced life we need healthy chakras. In this class gentle asanas are combined with breath, visualizations and meditation. The effect will be a fine balance of a healthy body, mind & spirit.

Teacher: Yuna
*Please book online in advance and not in the studio!
*The class continues with 3 or more participants, under 3 it'll be canceled.

Deel deze les

vrijdag 20 november
Tijd 09:30 - 10:45
Docent TYA
Locatie Ouderkerkerlaan 15
 
Gentle and balanced class, all are welcome.
This is a yin yang yoga class based on the Chakra system. Chakras are the energy centers where body, mind and spirit come together. For a healthy and balanced life we need healthy chakras. In this class gentle asanas are combined with breath, visualizations and meditation. The effect will be a fine balance of a healthy body, mind & spirit.

Teacher: Yuna
*Please book online in advance and not in the studio!
*The class continues with 3 or more participants, under 3 it'll be canceled.

zaterdag 21 november  
zaterdag 21 november
Geen lessen
zondag 22 november
Tijd
10:30 - 11:45
Docent
TYA
Locatie
The Yoga Academy

*Gentle relaxing class, all are welcome.
A calm and relaxing class with asanas that are held for a long time - this can vary from 3-5 minutes or longer. It works on the deeper tissues in the body: tendons, ligaments and fascia. It influences the energy channels, so you feel wonderfully balanced again.

Teacher: Anke
*Please book online in advance and not in the studio!
*The class continues with 3 or more participants, under 3 it'll be canceled.

Deel deze les

zondag 22 november
Tijd 10:30 - 11:45
Docent TYA
Locatie The Yoga Academy
 
*Gentle relaxing class, all are welcome.
A calm and relaxing class with asanas that are held for a long time - this can vary from 3-5 minutes or longer. It works on the deeper tissues in the body: tendons, ligaments and fascia. It influences the energy channels, so you feel wonderfully balanced again.

Teacher: Anke
*Please book online in advance and not in the studio!
*The class continues with 3 or more participants, under 3 it'll be canceled.

16 nov. - 22 nov. 2020   
16 nov. - 22 nov. 2020