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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vinyasa Flow - In studio
DTSTART;TZID=Europe/London:20211006T180000
DTEND;TZID=Europe/London:20211006T190000
LOCATION:Yoga barn Glasgow
DESCRIPTION: Maureen will lead you through a dynamic yoga flow class . This week we will focus on a strong core to build strength and flexibility in the spine. 
Expect lots of  mindful twisting & stretching whilst finding stability. We will focus on breathing techniques to activate our bodies innate ability to move with ease. Building strength , flexibility and stability without strain.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR