Ashtanga Yoga - Flow to Slow - STUDIO
2023-08-17 06:30 - 08:00 (Europe/London) | Yoga barn Glasgow
Begin your day with the dynamic and rhythmic flow of Ashtanga, greeting the day with sun salutations, standing and balancing poses before moving on to longer and deeper stretches. This class will leave you feeling more spacious in mind and body, ready to embrace all your day may hold
