BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Mini Yoga Retreat - Limited Spaces
DTSTART;TZID=Europe/London:20211107T140000
DTEND;TZID=Europe/London:20211107T170000
LOCATION:Yoga barn Glasgow
DESCRIPTION: An afternoon of asana, pranayama , relaxation and social connection combined with some tasty snacks and warming chai.
The retreat will consist of :-
a short guided mediation ; A fun Ashtanga inspired yoga flow; breathing practices to support wellbeing during winter months; A restorative practice including a soothing yoga nidra for complete rest of body &amp; mind. 
And finally some social time with refreshments. Perfect way to approach the winter season.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR