Friday Yoga - flow & glow - ONLINE
2024-04-26 07:00 - 08:00 (Europe/London) | Yoga barn Glasgow
This vinyasa flow is based around tr Ashtanga and includes arm balance and inversions postures and modifications & encouragement to work your way with your body will always prevail . Come with an open heart and some space for playfulness. This is a strong, invigorating practice that will help you to build foundations for inversions, while developing strength in both your body and mind.
