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SUMMARY:Yin yoga with Lisa  - In studio
DTSTART;TZID=Europe/London:20240703T193000
DTEND;TZID=Europe/London:20240703T204500
LOCATION:Yoga barn Glasgow
DESCRIPTION: Lisa will lead you through a series of longer held poses supported with bolsters and props as desired. The emphasis on this class is to allow our bodies to ease into an appropriate stretch and find the magic of the slow release of tension. Yin works partly with compression and releasing to allow new oxygenated blood to flow through the entire system. A deeply restorative practice with a wonderful teacher.
STATUS:CONFIRMED
SEQUENCE:0
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