BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga, breath work & sound Event with Dan
DTSTART;TZID=Europe/London:20220729T190000
DTEND;TZID=Europe/London:20220729T210000
LOCATION:The yoga barn Glasgow
DESCRIPTION: Unwind and tune in to your body through yoga, breathwork and sound. 

In this session you'll be guided through a yoga asana practice which combines elements of kundalini Kriya and vinyasa flow. 

You'll be invited to explore a deeper relationship to posture, breath and sound through the use of your own voice where chanting is superimposed over breath. 

This is followed by a guided breathwork session with live instrumental accompaniment before entering into yoga nidra (yogic sleep) to round off the evening.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR