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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Friday Yoga -  flow  & glow - ONLINE
DTSTART;TZID=Europe/London:20240927T070000
DTEND;TZID=Europe/London:20240927T080000
LOCATION:Yoga barn Glasgow
DESCRIPTION: This vinyasa flow  is based around tr Ashtanga and includes arm balance and inversions postures and modifications & encouragement to work your way with your body will always prevail . Come with an open heart and some space for playfulness. This is a strong, invigorating practice that will help you to build foundations for inversions, while developing strength in both your body and mind.
STATUS:CONFIRMED
SEQUENCE:0
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