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SUMMARY:Friday yoga - flow and glow - STUDIO
DTSTART;TZID=Europe/London:20240927T070000
DTEND;TZID=Europe/London:20240927T080000
LOCATION:Yoga barn Glasgow
DESCRIPTION: This vinyasa practice is based around  Ashtanga vinyasa and focuses on strength and balance in arm balances and inversions in a ful way . Modifications and encouragement to practice with your body your way will prevail.will always Come with an open heart and some space for playfulness. This is a strong, invigorating practice that will help you to build foundations for inversions, while developing ease  in mind and body .
STATUS:CONFIRMED
SEQUENCE:0
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