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SUMMARY:Gillian and Emma's New Year's Eve Retreat. Yoga, meditation  and Cacao Ceremony.  This is now full.
DTSTART;TZID=Europe/London:20221231T110000
DTEND;TZID=Europe/London:20221231T140000
LOCATION:The Yoga Barn
DESCRIPTION: The start of a New Year is a special moment.
Gillian will guide you through a gentle yoga practice to help you relax and bring your body and mind into equilibrium.  Together we will practice Yin Yoga, Restorative Yoga, Myofascial release and of course Pranayama and Meditation. 

Emma will host the Cacao Ceremony.  Bring a journal with you to make notes so that you can set some intentions for the year ahead!
Food included - nourishing homemade dhal and chai tea.
The link:- to pay directly £45
https://buy.stripe.com/6oEg1L3R4fjAa6kcMM
STATUS:CONFIRMED
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