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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Turning Upside down
DTSTART;TZID=Europe/London:20230526T180000
DTEND;TZID=Europe/London:20230526T203000
LOCATION:Yoga barn Glasgow
DESCRIPTION: An evening of exploring inversions with Mo and Gillian.
During this workshop we will play with the foundations of strength and balance for , headstand , shoulderstand and even forearm balance. we will show you different techniques and supports to safely allow you to play and practice these postures, to the level you are happy with. The session will be completed with a series of restorative inversions to return the mind and body to a place of still contentment.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR