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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Ashtanga Yoga ~ Fundamentals
DTSTART;TZID=Europe/London:20251218T180000
DTEND;TZID=Europe/London:20251218T190000
LOCATION:Yoga barn Glasgow
DESCRIPTION: During  this class you will be introduced to the foundation of standing and seated postures, including sun salutations. Modifications will be offered and we will work incrementally to build physical and emotional well being. Included with the classes will be calming and energising breathing techniques and of course relaxation. This class is a great introduction to stronger practices and suitable for beginners.
STATUS:CONFIRMED
SEQUENCE:0
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