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SUMMARY:Somatic Movement - IN PONY BARN this week (The block before normal Barn)
DTSTART;TZID=Europe/London:20250513T193000
DTEND;TZID=Europe/London:20250513T204500
LOCATION:Yoga Barn Glasgow
DESCRIPTION: This week will be a standing class, more suited to the pony barn space.

Tuning inwards with slow, focused movements to deeply soothe the nervous system, develop body awareness and release tension. A wonderful class if you are feeling burnt out, fatigued, stressed or want to shift energy blockages.

Bring an extra layer to keep cosy during slower parts of the class. The focus is on the internal sensations within your body, many movements will be low to the ground. All fitness levels are welcome, you can set your own pace.

Instagram: sense.move.integrate
STATUS:CONFIRMED
SEQUENCE:0
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