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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Mindful Yoga Flow
DTSTART;TZID=Europe/London:20260513T093000
DTEND;TZID=Europe/London:20260513T104500
LOCATION:yogabarn glasgow
DESCRIPTION: Working in harmony with the energy of the season, this class is designed to support balance throughout body and mind. Strengthening flow sequences gently encourage flexibility while building stamina and stability, before winding down with restorative breathing practices and calming postures to leave you feeling grounded and restored. Elements of mantra and gentle chanting are also woven into the practice, creating space for focus, connection, and calm.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR