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SUMMARY:Yin & Restorative Yoga
DTSTART;TZID=Europe/London:20260902T191500
DTEND;TZID=Europe/London:20260902T201500
LOCATION:Yoga barn Glasgow
DESCRIPTION: Embrace stillness and cultivate a deep sense of relaxation. Nicole will guide you through yin poses held for longer periods, allowing you to explore inner peace and release tension.

It's a slow-paced yoga style designed to cultivate a deep sense of awareness by releasing mind and body stresses. Considered an antidote to the fast-paced nature of urban life, Yin Yoga focuses on gently releasing and lengthening the body's deep connective tissues, including ligaments, tendons, and fascia. 

Suitable for beginners and experienced practitioners.
STATUS:CONFIRMED
SEQUENCE:0
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