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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga Fundamentals
DTSTART;TZID=Europe/London:20260903T180000
DTEND;TZID=Europe/London:20260903T190000
LOCATION:Yoga barn Glasgow
DESCRIPTION: Beginners start here!

During  this class you will be introduced to the foundation of standing and seated postures, including sun salutations. Modifications will be offered and we will work incrementally to build physical and emotional well being. Included with the classes will be calming and energising breathing techniques and of course relaxation. This class is a great introduction to stronger practices and suitable for beginners.
STATUS:CONFIRMED
SEQUENCE:0
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