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SUMMARY:Mat Pilates
DTSTART;TZID=Europe/London:20260106T093000
DTEND;TZID=Europe/London:20260106T101500
LOCATION:Yoga barn Glasgow
DESCRIPTION: In this pilates class the instructor will guide you through a mind-body exercise system that focuses on strengthening the core, improving posture, flexibility, and body awareness. 

We will build week on week, expect a firey class at a slow pace to connect and understand the core principles of Pilates. A great class if you’re new to Pilates, or want to understand and learn the fundamentals to Pilates.
STATUS:CONFIRMED
SEQUENCE:0
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