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BEGIN:VEVENT
SUMMARY:Restorative Yoga- Wind down for a good night sleep
DTSTART;TZID=Europe/London:20210503T200000
DTEND;TZID=Europe/London:20210503T210000
LOCATION:The Yoga Barn Glasgow
DESCRIPTION: Cushions, blankets and candles help get us in the mood for this peaceful class, It is designed around calming breathing techniques, gentle stretches to ease out tension in the body and restorative postures that we settle into. The main focus is to fully relax the body and calm the mind. Soothing the nervous system to allow for rest and healing.
- Relaxation and meditation
STATUS:CONFIRMED
SEQUENCE:0
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