Mindful Flow Yoga - on line
spletni tečaj
Nedelja, 15 maj • 09:30 - 10:30
Maureen Thorpe
Opis
Start your Sunday with a smooth flowing yoga class where we find space within the body, by releasing tension and paying attention to the breath.
In these classes we work in harmony with the energy of the seasons , explore guided meditation and finding stillness within.